The role of trekking poles

Trekking poles are mainly used in relatively complex terrain with heavy loads, such as hiking, long-distance field trips, mountaineering, etc. In this usage scenario, trekking poles mainly have the following functions:
1. Save physical strength: Trekking poles can disperse the pressure on the knees and other joints when the legs are walking. Generally speaking, using trekking poles correctly can save 30% of physical strength;

2. Improve balance: trekking poles can help maintain balance during walking and avoid physical injury in complex terrain;

3. Field auxiliary function: trekking poles can also be used to explore the road, and can also be used as a support for the sunshade.